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Aging & Care · Video lesson

When Caregiving Becomes Too Much: Ask for Specific Help

Name a support need and prepare a specific request to a person or service.

1:35 · Reviewed by the PlanScout editorial team

Chapters

  • 0:00 — PlanScout
  • 0:03 — You can need support.
  • 0:19 — Make the request specific.
  • 0:35 — Look beyond family.
  • 0:54 — Include your own needs.
  • 1:10 — Write one request.
  • 1:27 — People · Plans · Progress

What to take away

  • The help I need
  • The person I will ask
  • When we will check in
This lesson
Download the worksheet (PDF) →Download captions (VTT) →Back to all video lessons →
Sources
  • National Institute on Aging — Take care yourself caregiver
  • National Institute on Aging — Frequently asked questions about caregiving
  • Eldercare Locator — Eldercare.acl.gov

This lesson is general information, not medical, legal, or financial advice. Confirm details with the provider, your plan, or a licensed professional.

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